Body Comparison & Self-Acceptance Session

A sensitive guided session to help teens manage body comparison, appearance insecurity, social media pressure, and self-acceptance.

• Best for: Comparing looks, body size, skin, height, clothes, photos, social media appearance, or feeling insecure around peers.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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