Career Stress Self-Counselling Session

A guided session to manage stress around career growth, job choices, future uncertainty, performance, and professional identity.

• Best for: Career pressure, job change stress, growth anxiety, comparison, career confusion, promotion pressure, and professional self-doubt.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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