Comparison & Insecurity Self-Counselling Session

A guided session to understand comparison patterns, reduce insecurity, and reconnect with your own progress.

• Best for: Comparing with friends, colleagues, siblings, influencers, classmates, other couples, or people on social media.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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