Deadline Stress Self-Counselling Session

A practical session to reduce deadline panic, break tasks into manageable steps, and create a calm completion plan.

• Best for: Deadline pressure, last-minute panic, workload avoidance, performance fear, assignment/project stress, and task overload.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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