Exam Stress Self-Counselling Session for Students

A practical guided session to reduce exam stress, calm fear-based thoughts, and convert pressure into a clear study action plan.

• Best for: Exam pressure, nervousness, syllabus worry, revision stress, marks fear, comparison, and fear of blanking out.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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