Financial Stress Self-Counselling Session

A practical guided session to manage mild money-related stress, reduce fear-based thinking, and create a clearer next action plan.

• Best for: Money worries, bills, income uncertainty, spending guilt, family financial pressure, savings stress, and future money fear.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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