Lifeved Membership
Inner Critic Self-Counselling Session
A guided video session to understand harsh self-talk and replace it with realistic, supportive self-talk.
- Best for: Harsh inner voice, self-blame, perfectionism, “I am useless” thoughts, and constant self-criticism.
- A guided, step-by-step video session at your own pace
- Practical activities, worksheets & a 7-day plan
- Downloadable worksheets, trackers and plans
Unlock with Membership
already a member?
Use the same email you registered with on Graphy. We'll email you a one-time code.