New Job Stress Self-Counselling Session

A guided session to handle stress from joining a new job, learning new systems, meeting expectations, and adjusting to a new workplace.

• Best for: New job adjustment, fear of mistakes, new colleagues, performance pressure, uncertainty, learning curve, and workplace nervousness.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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