Overthinking Self-Counselling Session for Homemakers

A gentle guided session to reduce overthinking about family responsibilities, criticism, emotional load, appreciation, expectations, and personal identity.

• Best for: Homemakers who overthink family comments, responsibilities, children, in-laws, lack of appreciation, personal space, or self-worth.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

Unlock with Membership

Sign in with your membership email

Email me a sign-in code

Use the same email you registered with on Graphy. We'll email you a one-time code.