Parent-Guided Feelings & Calm Down Skills Session

A parent-guided video session to help young children identify feelings, calm their body, and express emotions in simple words.

• Best for: Children who get upset easily, struggle to name feelings, cry quickly, shout, become restless, or need help calming down.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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