Parent-Guided Screen Time Balance Session

A parent-guided video session to help children build healthier screen habits, reduce screen-related tantrums, and create balanced family media routines.

• Best for: Mild screen overuse, crying when screens stop, asking repeatedly for phone/TV, difficulty shifting away from screen, or family screen-time conflict.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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