Perfectionism Self-Counselling Session

A psychologist-guided video session to understand perfectionism, reduce fear of mistakes, and take action without waiting for everything to be perfect.

• Best for: People who overprepare, fear mistakes, delay work, feel never good enough, or struggle to start because they want everything perfect.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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