Procrastination Self-Counselling Session

A practical guided video session to understand why you delay tasks and create a simple action plan to start and continue.

• Best for: Delaying work, study, chores, decisions, creative tasks, admin tasks, or personal goals due to fear, boredom, confusion, or overwhelm.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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