Relationship Stress Self-Counselling Session

A guided video session to understand relationship stress, reduce emotional pressure, and respond more calmly in love, dating, or close relationships.

• Best for: Mild relationship tension, communication stress, emotional distance, reply anxiety, unmet expectations, conflict, and repeated misunderstandings.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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