Social Confidence for Teens Session

A teen-friendly guided session to build confidence in conversations, groups, school interactions, and new social situations.

• Best for: Shyness, awkwardness, fear of judgement, difficulty starting conversations, avoiding groups, or feeling nervous around classmates.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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