Student Stress Self-Counselling Session

A guided session to help students manage study stress, parent pressure, comparison, deadlines, and academic overload.

• Best for: Students facing study pressure, syllabus stress, parent expectations, comparison, assignment load, and future worry.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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