Teen Confidence Self-Counselling Session

A teen-friendly guided session to build confidence, reduce hesitation, and take small brave actions in school, friendships, and daily life.

• Best for: Low confidence, shyness, hesitation, fear of trying, avoiding participation, feeling “I am not good enough,” or comparing with classmates.
• A guided, step-by-step video session at your own pace
• Practical activities, worksheets & a 7-day plan
• Downloadable worksheets, trackers and plans

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