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Bipolar disorder is a mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). As a psychologist, I’ve seen how challenging it can be for individuals to manage these mood swings. However, with the right strategies, it is possible to live a stable and fulfilling life. In this article, we’ll explore some practical …
Read More »Living with Bipolar Disorder: Tips for Managing Mood Swings
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