Mahabharata Anushasana Parva – अन्तरा सायम आशं च परातर आशं तथैव च

Shloka (श्लोक)

अन्तरा सायम आशं च परातर आशं तथैव च
सदॊपवासी भवति यॊ न भुङ्क्ते ऽनतरा पुनः

⚡ Quick Meaning

A person who does not eat in between meals remains pure.

Translations

English Translation

This shloka emphasizes the virtue of moderation in eating and highlights how one who does not indulge in snacks between prescribed meals maintains their purity. It suggests a disciplined approach to consumption as key to spiritual and physical well-being.

हिंदी अनुवाद

यह श्लोक भोजन करने की विनम्रता और संयम पर प्रकाश डालता है। यह बताता है कि जो व्यक्ति निर्धारित भोजन के बीच में अन्य चीजें नहीं खाता, वह अपनी पवित्रता को बनाए रखता है। यह संयमित भोजन को आध्यात्मिक और शारीरिक स्वास्थ्य के लिए आवश्यक बताता है।

Commentary

Context

This verse belongs to the Anushasana Parva, which focuses on the ethical and moral duties of individuals, stressing the importance of moderation.

Meaning

The main lesson here is the significance of self-control in consumption and how it impacts one’s spiritual purity and overall well-being.

Application

This teaching encourages us to practice self-discipline in our eating habits, contributing to a healthier lifestyle and spiritual growth.