Mahabharata Anushasana Parva – उपवासः परं पुण्यम उपवासः परायणम

Shloka (श्लोक)

उपवासः परं पुण्यम उपवासः परायणम
उपॊष्येह नरश्रेष्ठ किं फलं परतिपद्यते

⚡ Quick Meaning

This shloka highlights the greatness and benefits of fasting.

Translations

English Translation

Fasting is supreme in virtue and is essential for spiritual elevation. It questions the outcomes that fasting leads to, suggesting that dedicated fasting brings immense benefits and spiritual purity.

हिंदी अनुवाद

उपवास सर्वोत्तम पुण्य है और आत्मिक उत्थान के लिए आवश्यक है। यह पूछता है कि उपवास से क्या फल प्राप्त होता है, यह संकेत करते हुए कि समर्पित उपवास अपार लाभ और आध्यात्मिक पवित्रता लाता है।

Commentary

Context

This shloka folds into the broader discourse on the significance of ascetic practices within the Anushasana Parva.

Meaning

It affirms the belief that disciplined fasting can purify the mind and elevate one’s spiritual standing.

Application

The message prompts individuals to integrate fasting in their spiritual regimen with a clear intention, enhancing personal growth and well-being.