Mahabharata Anushasana Parva – न पाणौ लवणं विद्वान पराश्नीयान न च रात्रिषु

Shloka (श्लोक)

न पाणौ लवणं विद्वान पराश्नीयान न च रात्रिषु
दधि सक्तून न भुञ्जीत वृथा मांसं च वर्जयेत

⚡ Quick Meaning

A wise person should not consume salt in their hands nor partake of certain dairy products at night.

Translations

English Translation

This shloka outlines dietary regulations that discourage the consumption of salt using one’s hands and certain dairy items at night. It reinforces the idea of controlled eating habits, which contribute to better health and spiritual growth.

हिंदी अनुवाद

यह श्लोक भोजन संबंधी नियमों को रेखांकित करता है कि व्यक्ति अपने हाथों से नमक का सेवन न करें और रात में कुछ डेयरी उत्पादों से परहेज करें। यह नियंत्रित खाने की आदतों के विचार को मजबूत करता है, जो स्वास्थ्य और आध्यात्मिक विकास में योगदान करते हैं।

Commentary

Context

This teaching emerges from Anushasana Parva’s guidelines on food ethics, aimed to improve health and enhance spiritual practices.

Meaning

The emphasis here is on dietary discipline, particularly concerning the consumption of certain items and their timing, reflecting a holistic approach to health.

Application

Readers are encouraged to adopt these practices, fostering awareness around dietary choices that can enhance their overall quality of life.