Mahabharata Anushasana Parva – अस्मद् धर्मभूमिं च पित्र्यं यथादृशं

Shloka (श्लोक)

अस्मद् धर्मभूमिं च पित्र्यं यथादृशं
मासम एकं फलाहारॊ दवितीयं सलिलाशनः
तृतीयं च चतुर्थं च पञ्चमं चानिलाशनः

⚡ Quick Meaning

This shloka describes the dietary recommendations for different months.

Translations

English Translation

This shloka prescribes that in the first month, one should consume fruits, in the second, take water, in the third and fourth, one should have roots, and in the fifth, one ought to ingest air for health.

हिंदी अनुवाद

इस श्लोक में कहा गया है कि पहले महीने में फल खाना चाहिए, दूसरे महीने में जल लेना चाहिए, तीसरे और चौथे महीने में जड़ें लेनी चाहिए और पांचवें महीने में वायु का सेवन करना चाहिए।

Commentary

Context

This verse comes from the Anushasana Parva, focusing on the importance of dietary regulation in accordance with the seasons.

Meaning

Balanced nutrition is emphasized in this shloka, highlighting the importance of adapting one’s diet according to seasonal changes.

Application

Applying such dietary wisdom can enhance physical and mental well-being, promoting health aligned with nature’s rhythm.