Mahabharata Anushasana Parva – न भग्ने नावदीर्णे वा शयने परस्वपेत च

Shloka (श्लोक)

न भग्ने नावदीर्णे वा शयने परस्वपेत च
नान्तर्धाने न संयुक्ते न च तिर्यक कदा चन

⚡ Quick Meaning

One should not sleep in a broken or uneven bed.

Translations

English Translation

This verse discusses the harmful effects of sleeping in uncomfortable or disturbing conditions, indicating the importance of a stable and secure environment for rest.

हिंदी अनुवाद

यह श्लोक अस्थिर या असुविधाजनक परिस्थितियों में सोने के हानिकारक प्रभावों पर चर्चा करता है, जो आराम के लिए एक स्थिर और सुरक्षित वातावरण के महत्व को दर्शाता है।

Commentary

Context

This advice from Anushasana Parva reflects the significance of comfort and peace for effective rest.

Meaning

The teaching implies that one’s sleeping environment greatly influences overall well-being and mental health.

Application

Today, it reminds us to prioritize comfortable sleep conditions for better health and rejuvenation.