Mahabharata Shanti Parva – कन पिन्याक कुल्मास शाकयावक सक्तयः

Shloka (श्लोक)
कन पिन्याक कुल्मास शाकयावक सक्तयः
तथा मूलफलं भैक्षं पर्यायेनॊपयॊजयेत
⚡ Quick Meaning
One should wisely combine different foods for nourishment.
Translations
English Translation
The use of various food types, such as greens, roots, and fruits in diet, when conducted properly, enhances the individual’s health and well-being. This holistic approach to nutrition is encouraged for balanced living.
हिंदी अनुवाद
सही तरीके से विभिन्न प्रकार के खाद्य पदार्थों का उपयोग, जैसे हरी सब्जियाँ, कंद और फल, व्यक्ति के स्वास्थ्य और कल्याण को बढ़ाता है। संतुलित जीवन के लिए इस समग्र दृष्टिकोण को प्रोत्साहित किया गया है।
Commentary
Context
This shloka emphasizes proper dietary practices in the context of health and spiritual well-being, as outlined in the Shanti Parva.
Meaning
The integration of various nourishing foods supports both physical health and spiritual vitality.
Application
Adopting a diverse diet not only meets nutritional needs but also contributes to one’s overall spiritual journey by fostering a balanced lifestyle.
