Mahabharata Shanti Parva – नैनान अभ्युदियात सूर्यॊ न चाप्य आसन परगेनिशाः

Shloka (श्लोक)

नैनान अभ्युदियात सूर्यॊ न चाप्य आसन परगेनिशाः
रात्रौ दधि च सक्तूंश च नित्यम एव वयवर्जयन

⚡ Quick Meaning

The disciplined do not indulge in excesses at any time.

Translations

English Translation

This shloka asserts that individuals who are disciplined refrain from indulgences both during the day and night, consistently avoiding excesses and maintaining balance in their lives, thus ensuring their spiritual wellbeing.

हिंदी अनुवाद

यह श्लोक यह बताता है कि जो लोग अनुशासित होते हैं, वे दिन और रात दोनों समय में अत्यधिक भोगों से दूर रहते हैं, लगातार संतुलन बनाए रखते हैं और अपनी आत्मिक भलाई सुनिश्चित करते हैं।

Commentary

Context

Part of the Shanti Parva, this verse highlights the role of self-discipline in spiritual progress.

Meaning

The verse underscores how moderation and self-restraint contribute to a nurturing spiritual atmosphere.

Application

Practicing moderation and self-restraint can significantly enhance physical and spiritual health.