Shloka (श्लोक)
शरीभगवान उवाच
असंशयं महाबाहॊ मनॊ दुर्णिग्रहं चलम
अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते
⚡ Quick Meaning
The mind is restless and difficult to control, but can be trained through practice and renunciation.
Translations
English Translation
The Supreme Lord Krishna explains that the mind is undoubtedly restless and hard to control, yet it can be disciplined through continual practice and detachment. Such efforts lead to mastery over one’s thoughts and emotions.
हिंदी अनुवाद
भगवान कृष्ण कहते हैं कि मन वास्तव में चंचल और नियंत्रित करने में कठिन है, लेकिन इसे अभ्यास और वैराग्य के माध्यम से प्रशिक्षित किया जा सकता है। ये प्रयास व्यक्ति के विचारों और भावनाओं पर नियंत्रण में मदद करते हैं।
Commentary
Context
This shloka illustrates the challenges of controlling the mind, set in the context of Arjuna’s spiritual struggles before the Kurukshetra war.
Meaning
This establishes the idea that while the mind by nature is fickle, with effort in practice and renunciation, one can achieve mastery.
Application
Practicing meditation and mindfulness can help individuals manage their restless thoughts and emotions effectively.
