Mahabharata Udyoga Parva – शुक्तान्य अम्लानि तिक्तानि कषाय कटुकानि च

Shloka (श्लोक)

शुक्तान्य अम्लानि तिक्तानि कषाय कटुकानि च
नास्वादयीत भुञ्जानॊ रसांश च मधुरांस तथा
यात्रा मात्रं च भुञ्जीत केवलं पराणयात्रिकम

⚡ Quick Meaning

This shloka advises against consuming unpleasant or bitter substances, suggesting moderation should only facilitate life’s necessary sustenance.

Translations

English Translation

This verse highlights the importance of avoiding the consumption of sour, bitter, or astringent foods, along with enjoying sweet tastes only in moderation, advocating for a mindful approach to eating that focuses on sustenance necessary for survival rather than indulgence.

हिंदी अनुवाद

यह श्लोक खट्टे, कड़वे या कसैले खाद्य पदार्थों का सेवन करने से बचने का महत्व बताता है, साथ ही मधुर स्वाद का सेवन भी सीमित करने की सलाह देता है, यह जीवन के लिए आवश्यक पोषण पर ध्यान केंद्रित करते हुए एक जागरूक खाने के दृष्टिकोण की बात करता है।

Commentary

Context

This shloka positions itself within dietary recommendations for practitioners focused on asceticism, emphasizing healthful eating habits.

Meaning

It illustrates an attitude of moderation in dietary choices, reinforcing that one’s food choices significantly impact physical and spiritual health.

Application

This teaching encourages adopting healthy eating habits while cultivating gratitude for the food we consume, essential in every aspect of life.