Mahabharata Udyoga Parva – आहारं नियतं चैव देशे काले च सात्त्विकम

Shloka (श्लोक)

आहारं नियतं चैव देशे काले च सात्त्विकम
तत्परीक्ष्यानुवर्तेत यत परवृत्त्य अनुवर्तकम

⚡ Quick Meaning

Nourishment should be consistent and of quality for overall well-being.

Translations

English Translation

Consistent, wholesome, and timely nourishment enhances one’s physical and spiritual health. Adhering to this principle can guide one’s actions toward greater harmony and purpose in life.

हिंदी अनुवाद

नियमित, पौष्टिक, और समय पर आहार व्यक्ति के शारीरिक और आध्यात्मिक स्वास्थ्य को बढ़ाता है। इस सिद्धांत का पालन करने से जीवन मेंgreater चित्त और उद्देश्य की ओर अग्रसर होने में मदद मिलती है।

Commentary

Context

This shloka points to the significance of regulated eating habits in enhancing both physical and spiritual aspects of life.

Meaning

Eating pure and timely food and evaluating its impact leads to better conduct and actions aligned with personal goals.

Application

Incorporating balanced dietary practices creates a foundation for both personal wellness and spiritual growth.