Mahabharata Shanti Parva – अश्वस्तन विधानः सयान मुनिर भावसमन्वितः

Shloka (श्लोक)

अश्वस्तन विधानः सयान मुनिर भावसमन्वितः
लघ्वाशी नियताहारः सकृद अन्ननिषेविता

⚡ Quick Meaning

One who adheres to rules, who is aligned with feelings, is moderate in eating and partakes food only once.

Translations

English Translation

This shloka conveys the importance of moderation in life. A sage who is attuned to feelings, maintains a simple diet and consumes only when necessary, signifies the balance required for spiritual growth.

हिंदी अनुवाद

यह श्लोक जीवन में संतुलन के महत्व को व्यक्त करता है। एक ऋषि जो भावनाओं से जुड़ा होता है, साधारण आहार बनाए रखता है और केवल आवश्यक होने पर ही भोजन करता है, यह आध्यात्मिक विकास के लिए आवश्यक संतुलन का प्रतीक है।

Commentary

Context

Found in the Shanti Parva of the Mahabharata, this shloka stresses the values of discipline and moderation in one’s lifestyle.

Meaning

The key message emphasizes the necessity of measured living and the profound impact it has on one’s spiritual journey.

Application

This wisdom can be applied in modern life by focusing on mindful eating and emotional regulation for a balanced existence.