Mahabharata Udyoga Parva – कनानां भक्षणे युक्तः पिन्याकस्य च भक्षणे

Shloka (श्लोक)

[भी]कनानां भक्षणे युक्तः पिन्याकस्य च भक्षणे
सनेहानां वर्जने युक्तॊ यॊगी बलम अवाप्नुयात

⚡ Quick Meaning

A yogi attains strength by wisely selecting what and how to consume.

Translations

English Translation

This verse suggests that the yogi gains power through moderation and discernment in their dietary choices. It emphasizes rejecting harmful foods and habits while embracing nourishing practices as the path to strength.

हिंदी अनुवाद

यह श्लोक सुझाव देता है कि योगी अपने आहार संबंधी विकल्पों में विवेक और संयम के माध्यम से शक्ति प्राप्त करता है। यह हानिकारक खाद्य पदार्थों और आदतों को त्यागने और पोषक प्रथाओं को अपनाने के लिए प्रेरित करता है।

Commentary

Context

This verse emphasizes the yogic perspective on moderation and choice in diet, a key aspect of holistic health.

Meaning

Moderation in intake, particularly of alluring yet harmful foods, is crucial in developing a strong spiritual foundation.

Application

Strategically choosing nourishing foods can greatly enhance a yogi’s physical and spiritual vitality.