Mahabharata Anushasana Parva – संध्यां न भुञ्जेन न सनायान न पुरीषं समुत्सृजेत

Shloka (श्लोक)

संध्यां न भुञ्जेन न सनायान न पुरीषं समुत्सृजेत
परयतश च भवेत तस्यां न च किं चित समाचरेत

⚡ Quick Meaning

This shloka warns against eating, indulging in sleep, or engaging in any activity during a specific twilight period.

Translations

English Translation

One should refrain from eating, resting, or evacuating during the twilight period. Attention must be given to maintaining composure and not engaging in any activities during this time, emphasizing spiritual focus.

हिंदी अनुवाद

संध्या के दौरान भोजन, विश्राम या शौच से बचना चाहिए। इस विशेष समय में मानसिक शांति बनाए रखने और किसी भी प्रकार की गतिविधियों से बचने पर जोर दिया गया है, जो आध्यात्मिक ध्यान को बढ़ावा देता है।

Commentary

Context

This verse belongs to the Anushasana Parva, where guidelines for conduct during sacred times are prescribed.

Meaning

The emphasis on twilight rituals suggests a sacred time for spiritual practices, urging individuals to respect and utilize it wisely for reflection and meditation.

Application

Incorporating such mindful practices into daily life can enhance spiritual growth and promote a disciplined lifestyle.