Mahabharata Ashvamedhika Parva – पराणापानाव इदं दवंद्वम अवाक्चॊर्ध्वं च गच्छतः

Shloka (श्लोक)

पराणापानाव इदं दवंद्वम अवाक्चॊर्ध्वं च गच्छतः
वयानः समानश चैवॊभौ तिर्यग दवंद्वत्वम उच्यते

⚡ Quick Meaning

This duality of upwards and downwards movements exists as a balance in the breath.

Translations

English Translation

This verse emphasizes the complementary nature of inhalation and exhalation, symbolizing duality in life. It suggests that these opposing forces create balance and harmony within the breath, reflecting life’s rhythmic patterns.

हिंदी अनुवाद

यह श्लोक श्वास-प्रश्वास के पूरक स्वभाव पर जोर देता है, जो जीवन में द्वैत का प्रतीक है। यह सुझाव देता है कि ये विपरीत शक्तियाँ सांस के भीतर संतुलन और सामंजस्य बनाती हैं, जो जीवन के समयिक पैटर्न को दर्शाती हैं।

Commentary

Context

Found in the Ashvamedhika Parva, this shloka elaborates on the significance of breath in life and ritual, indicating the importance of balance in all dualities.

Meaning

This verse illustrates that life is sustained by the equilibrium of opposing forces, suggesting that both ascent and descent are crucial for holistic well-being.

Application

Incorporate practices that teach breath control and mindfulness, understanding that balance in life requires acknowledgment of both efforts and relaxations.