Mahabharata Udyoga Parva – तूष्णींभूत उपासीत न चेष्टेन मनसा अपि

Shloka (श्लोक)

तूष्णींभूत उपासीत न चेष्टेन मनसा अपि
अभ्यावर्तेत बरह्मास्य अन्तरात्मनि वै शरितम

⚡ Quick Meaning

This shloka speaks of the necessity of meditation and silence in the pursuit of inner truth.

Translations

English Translation

One should engage in silent meditation without any mental distraction, as the profound understanding of the absolute can arise only in the stillness of the mind.

हिंदी अनुवाद

विकास के लिए व्यक्ति को मानसिक व्याकुलता के बिना शांतिपूर्ण ध्यान में लिप्त रहना चाहिए, क्योंकि आत्मिक सत्य की गहरी समझ केवल मन की शांति में ही प्रकट होती है।

Commentary

Context

This shloka underscores the importance of silence and meditation in spiritual growth, found in the Udyoga Parva.

Meaning

The essence of understanding the ultimate truth lies within, accessible through disciplined meditation and introspection.

Application

Incorporating regular periods of silence and meditation into our lives can greatly enhance our ability to connect with deeper insights and truths.