Mahabharata Udyoga Parva – युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु

Shloka (श्लोक)

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु
युक्तस्वप्नावबॊधस्य यॊगॊ भवति दुःखहा

⚡ Quick Meaning

Yoga alleviates suffering for those who practice moderation in food, activities, and rest.

Translations

English Translation

This shloka illustrates that yoga serves to remove suffering for individuals who engage in disciplined eating, leisure, and activities. A well-rounded approach to life fosters a conducive environment for spiritual growth.

हिंदी अनुवाद

यह श्लोक यह दर्शाता है कि योग उन व्यक्तियों के लिए दुःख को समाप्त करता है जो संयम से भोजन, विश्राम और गतिविधियों में संलग्न होते हैं। जीवन के लिए एक संतुलित दृष्टिकोण आध्यात्मिक विकास के लिए एक अनुकूल वातावरण बनाता है।

Commentary

Context

The discussion revolves around how a balanced lifestyle contributes to spiritual practices and the attainment of yoga’s true essence.

Meaning

The focus is on the importance of moderation, highlighting how it leads to a peaceful life and removal of suffering through yoga.

Application

By living a life that values moderation in various aspects, individuals can enhance their yoga practice and overall happiness.