Shloka (श्लोक)
परतिभाम उपसर्गांश
चाप्य उपसंगृह्य यॊगतः
तांस तत्त्वविद अनादृत्य
सवात्मनैव निवर्तयेत
⚡ Quick Meaning
One who restrains encroachments on consciousness focuses on the inherent self, transcending distractions.
Translations
English Translation
When distractions and disturbances arise in meditation, a knowledgeable yogi should not yield but instead return to the essence of the Self, remaining undisturbed by external influences and maintaining inner peace.
हिंदी अनुवाद
जब ध्यान में विकर्षण और व्यवधान उत्पन्न होते हैं, तो एक ज्ञानी योगी को निराश नहीं होना चाहिए बल्कि स्वयं के सार की ओर लौटना चाहिए, बाहरी प्रभावों से प्रभावित हुए बिना आंतरिक शांति बनाए रखनी चाहिए।
Commentary
Context
This verse emphasizes mastery over distractions, which is a key theme in the teachings of the Shanti Parva.
Meaning
The idea is that the true expert remains steady and refocuses on the self amidst chaos.
Application
This encourages practitioners to cultivate steadfastness in their practice and not get derailed by distractions that challenge focus.
