Mahabharata Udyoga Parva – आयुःसत्त्वबलारॊग्यसुखप्रीतिविवर्धनाः

Shloka (श्लोक)

आयुःसत्त्वबलारॊग्यसुखप्रीतिविवर्धनाः
रस्याः सनिग्धाः सथिरा हृद्या आहाराः सात्त्विकप्रियाः

⚡ Quick Meaning

Foods that promote health and strength are loved by the sattvic.

Translations

English Translation

This verse describes the qualities of sattvic food that enhance health, vitality, happiness, and overall well-being. Such food is nourishing, wholesome, and stabilizing, aligning closely with a balanced and peaceful life, making it favorable for those seeking spiritual growth.

हिंदी अनुवाद

यह श्लोक सात्त्विक खाद्य पदार्थों के गुणों का वर्णन करता है जो स्वास्थ्य, शक्ति, खुशी, और समग्र कल्याण को बढ़ावा देते हैं। ऐसे खाद्य पदार्थ पोषक, स्वास्थ्यवर्धक और संतुलित होते हैं, जो एक संतुलित और शांतिपूर्ण जीवन के साथ निकटता से जुड़े होते हैं, इसलिए यह आध्यात्मिक उन्नति को खोजने वालों के लिए अनुकूल है।

Commentary

Context

This verse reflects the importance of consuming sattvic foods in enhancing overall health and spiritual growth.

Meaning

It suggests the notion that what we eat can significantly affect our psychological and spiritual states, urging mindfulness in dietary choices.

Application

By choosing foods that are nourishing and uplifting, we can improve our quality of life and focus on our higher objectives.