Mahabharata Udyoga Parva – कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिनः

Shloka (श्लोक)
कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिनः
आहारा राजसस्येष्टा दुःखशॊकामयप्रदाः
⚡ Quick Meaning
Rajasic foods are bitter, sour, hot, and harsh, leading to distress.
Translations
English Translation
This verse describes the characteristics of rajasic foods, which are typically harsh, spicy, and stimulating. These dietary choices can provoke agitation, restlessness, and emotional turbulence, making them detrimental to attaining tranquility and spiritual focus.
हिंदी अनुवाद
यह श्लोक राजसिक खाद्य पदार्थों के गुणों का वर्णन करता है, जो आमतौर पर कठोर, मसालेदार, और उत्तेजक होते हैं। ये आहार विकल्प मानसिक अशांति, बेचैनी, और भावनात्मक उथल-पुथल को प्रोत्साहित कर सकते हैं, जिससे शांति और आध्यात्मिक ध्यान की प्राप्ति में बाधा आती है।
Commentary
Context
This verse emphasizes the negative consequences of consuming foods that are rajasic in nature, cautioning against their excessive consumption.
Meaning
It highlights the importance of selecting foods wisely to foster a more balanced emotional state and better spiritual practices.
Application
By understanding the impact of our dietary choices, we can aim for a healthier mind and body, leading to improved overall well-being.
