Shloka (श्लोक)
सनियम्येन्द्रियग्राहं
गॊष्ठे भान्द मना इव
एकाग्रश चिन्तयेन
नित्यं यॊगान नॊद्वेजयेन मनः
⚡ Quick Meaning
By controlling the senses, one focuses the mind on the self, achieving steady and unwavering meditation.
Translations
English Translation
Through disciplined sense control, a practitioner focuses their mind with unwavering concentration, ensuring that distractions do not disturb their meditative state, yielding profound states of awareness and tranquility.
हिंदी अनुवाद
अनुशासित इंद्रियों के माध्यम से, एक साधक अपने मन को स्थिर ध्यान में केंद्रित करता है, और सुनिश्चित करता है कि व्यवधान उनके ध्यान की स्थिति को प्रभावित न करें, जिससे गहरी जागरूकता और शांति प्राप्त होती है।
Commentary
Context
This verse underlines the necessity of sensory control and mental focus in the spiritual path detailed in the Shanti Parva.
Meaning
The teaching emphasizes that controlling the senses is key to experiencing deeper consciousness.
Application
This serves as a reminder for practitioners to cultivate discipline and focus as essential components of their meditation practice.
