Mahabharata Udyoga Parva – तरयॊविंशे तु दिवसे पराशेद यस तव एकभॊजनम

Shloka (श्लोक)

तरयॊविंशे तु दिवसे पराशेद यस तव एकभॊजनम
सदा दवादश मासांस तु मिताहारॊ जितेन्द्रियः

⚡ Quick Meaning

This shloka advises moderation in eating habits for maintaining control over senses.

Translations

English Translation

The one who consumes a single meal daily while maintaining moderation and control over their senses for twenty-three days is greatly revered.

हिंदी अनुवाद

जो व्यक्ति दिन में एक बार भोजन करता है और अपने इंद्रियों पर नियंत्रण रखता है, वह सत्यता के बीस दिनों तक महान रूप से सम्मानित होता है।

Commentary

Context

This verse focuses on the significance of moderation in food for spiritual discipline and self-control.

Meaning

This shloka underscores the relationship between dietary habits and mastery over one’s senses for spiritual growth.

Application

Practicing moderation can enhance self-discipline and lead to a more fulfilling spiritual life.