Mahabharata Anushasana Parva – धारयाम आस चात्मानं धारणासु यथाक्रमम

Shloka (श्लोक)

धारयाम आस चात्मानं धारणासु यथाक्रमम
तस्यॊर्ध्वम अगमन पराणाः संनिरुद्धा महात्मनः

⚡ Quick Meaning

This shloka discusses the mastery of self-control and inner strength.

Translations

English Translation

This verse describes the process of self-discipline whereby one manages themselves through meditation, emphasizing how control over life energies leads to higher states of being and spiritual progress.

हिंदी अनुवाद

यह श्लोक आत्म-नियंत्रण की प्रक्रिया को दर्शाता है जहाँ व्यक्ति ध्यान के माध्यम से स्वयं को नियंत्रित करता है, यह बताते हुए कि जीवन की शक्तियों पर नियंत्रण ऊंचे अस्तित्व और आध्यात्मिक प्रगति की ओर ले जाता है।

Commentary

Context

This teaching appears in discussions about spiritual practices, emphasizing the importance of self-control and discipline as depicted in Anushasana Parva.

Meaning

The heart of this verse lies in recognizing the power and significance of inner strength and self-discipline for achieving spiritual goals.

Application

This emphasizes the practice of self-discipline in daily routines, encouraging individuals to take control of their actions and thoughts for personal and spiritual growth.