Mahabharata Anushasana Parva – युक्तैर यॊगवहैः सद्भिर गरीष्मे पञ्चतपैस तथा

Shloka (श्लोक)

युक्तैर यॊगवहैः सद्भिर गरीष्मे पञ्चतपैस तथा
मण्डूकयॊगनियतैर यथान्याय निषेविभिः

⚡ Quick Meaning

This shloka emphasizes the importance of proper yogic practices in maintaining health and well-being during different seasons.

Translations

English Translation

The verse asserts that through proper yoga techniques suited to the season, one can maintain health and balance, particularly by incorporating the Mandook Yoga into their daily routine.

हिंदी अनुवाद

यह श्लोक यह बताता है कि मौसम के अनुसार सही योग तकनीकों के माध्यम से, कोई गिरती सेहत को बनाए रख सकता है। विशेष रूप से मंडूक योग को अपनी दैनिक दिनचर्या में शामिल करके।

Commentary

Context

This verse appears in the Anushasana Parva, underscoring the relationship between yoga and physical health, especially in changing seasons.

Meaning

It stresses the necessity of adapting yogic practices according to climatic changes to ensure one’s overall well-being.

Application

Practicing yoga in accordance with seasonal changes can lead to improved physical health and spiritual resilience.