Mahabharata Udyoga Parva – पराणान आयम्यते येन तद उदानं परचक्षते

Shloka (श्लोक)

पराणान आयम्यते येन तद उदानं परचक्षते
तस्मात तपॊ वयवस्यन्ति तद भवं बरह्मवादिनः

⚡ Quick Meaning

The ascendant energy is identified through its connection with the breath.

Translations

English Translation

This shloka explains that the rise of life energy is perceived through breath regulation, suggesting that mastery of breath leads to ascendance in spiritual practice, highlighting its importance in attaining higher states of consciousness.

हिंदी अनुवाद

यह श्लोक बताता है कि जीवन ऊर्जा का अभिवर्धन श्वास को नियंत्रित करने के माध्यम से महसूस किया जाता है, यह बताता है कि श्वास का स्वामी होने से आध्यात्मिक अभ्यास में उन्नति होती है, जो उच्च साधनों तक पहुँचने में इसकी महत्वपूर्णता को बताता है।

Commentary

Context

This verse fits within the teachings of breath control and its linkage to spiritual achievement, a vital aspect of yogic philosophy.

Meaning

It signifies the importance of breath as a vehicle for energy elevation, suggesting a pathway to enlightenment through disciplined breathing.

Application

Practices like pranayama can be woven into daily life as a means to harness energy efficiently and promote mental clarity.