Mahabharata Shanti Parva – निश्चेष्टाभ्यां शरीराभ्यां सथिरदृष्टी समाहितौ

Shloka (श्लोक)

निश्चेष्टाभ्यां शरीराभ्यां सथिरदृष्टी समाहितौ
जितासनौ तथाधाय मूर्धन्य आत्मानम एव च

⚡ Quick Meaning

Steady body and focused gaze lead to deep concentration.

Translations

English Translation

This shloka highlights the importance of maintaining a steady body and focused gaze during meditation practices. Immobility of the physical form combined with strong mental concentration allows for deeper states of awareness, essential for spiritual growth.

हिंदी अनुवाद

यह श्लोक ध्यान साधना के दौरान स्थिर शरीर और केंद्रित दृष्टि के महत्व को उजागर करता है। शारीरिक रूप की अचेतता को मजबूत मानसिक एकाग्रता के साथ जोड़ने से गहरी मानसिक चेतना प्राप्त होती है, जो आध्यात्मिक विकास के लिए आवश्यक है।

Commentary

Context

This verse is featured in the Shanti Parva that elaborates on techniques of meditation and achieving higher states of consciousness.

Meaning

By achieving physical immobility and mental clarity, one can access deeper states of consciousness, paving the way for enhanced spiritual practices.

Application

Practicing stillness and focus can improve meditation experiences, fostering a sense of peace and wellness as taught in this shloka.